Master your mind and you will master your life

Stress Reduction - find your calm with Cranio Sacral Balancing

Balance & relaxation

Reduce stress levels with Cranio Sacral Balancing

Pressure at work, the turbulent global situation or private challenges already create an ideal basis for stress. Nowadays it is more important than ever that we take care of our inner balance.

External challenges will always be part of life, but it is in your hands how you react to them. Feelings and emotions, ups and downs are part of life. With balance on a physical, mental and emotional level, it becomes easier to deal with a variety of life events.

Sudden events or several challenging events one after the other quicky send us into a downward spiral. When this happens, we experience it as - usually called - stress. Stress manifests itself through various signs such as insomnia, a restless mind, fatigue, irritability or digestive problems. In the worst case, it can a combination of many of these indicators and others.

When you get into a state of constant stress, your nervous system becomes irritated and starts to overreact. In the long run, this causes an increase in heart rate, breathing rate and blood pressure. The body is increasingly in a state of alarm. During a Cranio Sacral Balance session your body comes into a deep relaxation and finds its natural balance on a physical, mental and spiritual level.

In the Cranio Sacral Balancing sessions personally with me in Hall in Tyrol we work together on your holistic balance.

The Cranio Sacral Balance sessions neither replace a doctor's visit nor any sort of conventional medical or psychiatric / psychotherapeutic treatments.



Your success is my priority!

I asked Lindsay to help me release the blocks that were holding me back for my future business success. I had the most amazing session with Lindsay. She helped me remove false beliefs and install new ones.
Now, a few months later, I have just started my own business. I am confident about the future and know with absolute certainty that I will be incredibly successful.

John D. (London)

Even in situations where I didn't think I could be relaxed, I am so much calmer and more at ease. Thank you so much, Lindsay. Your gentle, soothing voice and wise words worked their magic!

Emma B. (Bregenz)

After the preliminary conversation, I just felt that Lindsay was the one I could trust with my sensitive issue. My husband and I have been together for over 20 years, but somehow - despite our mutual desires - I could not let go and let in as I wanted. The sessions and audio recording have had a tremendous impact on my life and our relationship. I am now much better at letting go and expressing myself in all areas of life. Big big thank you!!!


Marie V. (Amsterdam)

I am so grateful, feel so much freer, have so much energy, I really feel on top of the world!!!! Thanks a million, Lindsay!!!

Claudia W. (Innsbruck)

Lindsay's technique was completely liberating. I feel so light and clear and happy after the sessions. And absolutely empowered to do things in a new way. For anyone considering using hypnosis with Lindsay, I would say go for it! Your life will improve immensely. Amazing. Thank you Lindsay!

Sabrina D. (Graz)

Lindsay really saw me and what I wanted to get out of the hypnosis. I felt understood, I felt guided and taken care of. During the hypnosis she was professional and very empathetic. For me, hypnosis had a lasting and liberating effect that has had a positive influence on my life as a whole.

Andrea L. (Salzburg)

Total trust and a feeling completely comfortable were the secrets of success in my hypnosis with Lindsay. Lindsay has an indescribable gift for relating to people and she does this with incredible sensitivity and care. Lindsay, thank you from the bottom of my heart for showing me how life is worth living, how beautiful life is and how strong I am.

Birgit F. (Innsbruck)

Do you have questions?

I am happy to answer those and look forward to hearing from you!

Send me a message with your query and I'll get back to you as soon as possible.

All fields marked with a * are required.

Cookies on

My website uses cookies to collect anonymised information about the use of the website by visitors. By clicking the "Agree" button, you agree to the use of cookies. Further information about the use of cookies or about changing your settings can be found in our data protection declaration.